by admin | Jul 2, 2024 | Intentional Living, Monthly Wellness Themes, Podcast, Redefine Your Life, Relationships, Self Care
Your Key to Well-Being Life’s a journey and one of the most powerful and exciting parts of it is building our relationship with others. Interpersonal relationships are the bonds we form with family, friends, colleagues, and even acquaintances. These connections...
by admin | Nov 8, 2020 | Intentional Living, Monthly Wellness Themes, Redefine Your Life
To live is the rarest thing in the world. Most people exist, that is all. Oscar Wilde Did you know that being intentional about your life will give you more confidence? The concept of intentional living (or as I like to call it “participating in your life”) is...
by admin | Jun 22, 2020 | Podcast
Hey there! Thanks for joining me for another season of the Back to Life podcast! How are you coping with our “new normal”? There is a lot going on in our world today. It’s crazy to think about how much 2020 has changed the way we live,...
by admin | Mar 9, 2020 | Monthly Wellness Themes, News, Self Care
Do you see yourself as a brave person? When Courage is defined as “the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. without fear.” Honestly, I think courage is demonstrated best when we are fearful and still do...
by admin | Mar 9, 2020 | Monthly Wellness Themes, News, Self Care
Last month, we talked about treating ourselves to the things we like. This month, let’s give ourselves a different gift: do something we wouldn’t usually do. Ok, I don’t know about you, but I kinda like my comfort zone. It makes me feel in control. 🤓 We can all...
