by admin | Jul 2, 2024 | Intentional Living, Monthly Wellness Themes, Podcast, Redefine Your Life, Relationships, Self Care
Your Key to Well-Being Life’s a journey and one of the most powerful and exciting parts of it is building our relationship with others. Interpersonal relationships are the bonds we form with family, friends, colleagues, and even acquaintances. These connections...
by admin | Feb 10, 2020 | Podcast, Relationships
Well, here we are at the end of season 1…short and sweet. Thank you for sticking it out with me during my first season of The Back to Life Podcast. This was sooo out of my comfort zone, but I did it! For that, I am truly grateful. I am also grateful...
by admin | Jan 7, 2020 | Podcast, Relationships
Hey there! I’m so excited to have special guest Nikki Delaney join us again for part two of our series on romantic relationships. Nikki Delaney is a Licensed Mental Health Counselor, Certified Relationship Specialist, and owner of A New You Counseling here in...
by admin | Dec 30, 2019 | Podcast, Relationships
Hey there! I’m so excited to have special guest Nikki Delaney join us for the next couple of episodes, as we’ll be addressing the complex topic of romantic partnerships, and how we can improve these critical — and often very challenging — relationships in our lives....
by admin | Dec 10, 2019 | Intentional Living, Podcast, Redefine Your Life, Relationships, Self Care
Download my “8 Principles of Setting Healthy Boundaries” PDF! Hey everyone, thanks for tuning in! As you know, this first season is called Relatable because we’re talking about how to deal with some of the major issues that arise in relationships. In the...
by admin | Nov 20, 2019 | Intentional Living, Podcast, Redefine Your Life, Relationships, Self Care
Download your free copy of my “Signs You’re a People-Pleaser” PDF! Hey everyone! In the last episode we talked about how to deal with negative or toxic people in your life. Today I want to turn the spotlight inward to talk about an all-too common...
